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Spicy Green Mango Salad (Tam Mamuang)

Last updated: 25 Aug 2026
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Ingredients

  • 1 green mango
  • 3-5 bird's-eye chilies
  • 3 garlic cloves
  • 1 tbsp fish sauce
  • 1 tbsp palm sugar
  • roasted peanuts

Method

  • Shred the green mango into strips
  • Pound chili and garlic; add palm sugar and fish sauce, pound to dissolve
  • Add mango and toss gently to combine
  • Balance sour-sweet-spicy-salty; top with peanuts and serve

How to Choose

Choose firm, crisp green mango with the right tartness, bright-green skin, unbruised · freshly roasted, fragrant peanuts.

Chef's Secret

Secret: keep it sour-first, then sweet-salty-spicy in balance; toss the mango gently just before serving to keep it crisp; palm sugar gives a rounder taste than white sugar.

Fresh green mango + salad seasonings (chili, garlic, peanuts) full set at Fresh Market Online.


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